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Just 1 minute of vigorous exercise a day could add years to your life

Arts and Culture

Just 1 minute of vigorous exercise a day could add years to your life

Briefly walking up a steep hill counts as exercise Greg Balfour Evans/Alamy If you don’t exercise for the sake of exercising, doing five or six vigorous activities, each lasting just …

Arts and Culture

Legal adviser warns NIH not to kill 900 grants a second time

Advice follows Supreme Court ruling that threatened previously restored grants, but reprieve may be brief

Arts and Culture

A newborn planet munches on gas and dust surrounding its host star

In a first, astronomers imaged a baby planet within a gap in the disk of material around a star, confirming predictions about how rings form.

Arts and Culture

Hidden viruses in our DNA could be medicine’s next big breakthrough

You are mostly but not entirely human. If we crunch the numbers, 8 percent of your genome actually comes from viruses that got stranded there. This viral detritus is a …

Arts and Culture

Steroids are everywhere on social media – but how dangerous are they?

South_agency/Getty Images If you have swiped through fitness-related content on Instagram, Facebook or TikTok lately, chances are that an influencer on your feed has taken steroids. A recent global meta-study …

Arts and Culture

Human ancestors braved England’s ice-covered northlands 440,000 years ago

How exactly ancient toolmakers survived the harsh conditions remains a mystery

Arts and Culture

A bioengineered protein may someday treat carbon monoxide poisoning

An antidote for carbon monoxide poisoning could come from bacteria. Mice treated with a tweaked version of a bacterial protein rapidly cleared carbon monoxide from their blood, safely eliminating it …

Arts and Culture

Overworked neurons burn out and fuel Parkinson’s disease

Certain brain cells are responsible for coordinating smooth, controlled movements of the body. But when those cells are constantly overactivated for weeks on end, they degenerate and ultimately die. This …

Arts and Culture

Can we finally recycle all of the metal in scrap cars?

Scrap vehicles contain many different metal alloys, which can be hard to recycle Marc Hill/Alamy A new way to recycle the metal from scrap cars could eliminate millions of tonnes …

Arts and Culture

House Republicans add to support for maintaining NIH budget in 2026

Both chambers of Congress have now rejected Trump’s proposed 40% cut

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